Flossing

Flossing

Flossing removes the plaque and food particles from the places where toothbrush cannot easily reach i.e. under the gum line and between the teeth.

  • Starting with 18 inches of floss, wind most of the floss around each middle finger.
  • Pinch the floss between thumbs and index fingers leaving 1-2 inches in between.
  • Gently floss between the teeth using sawing motion. Use thumbs to direct the floss between upper teeth.
  • Bend the floss towards the front and back surface of the teeth in order to clean both the surfaces. Use index fingers to direct the floss between lower teeth.
  • Never snap or force the floss as it may cut or bruise the gingival tissue. Flossing should be done on regular basis at least once daily.
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